Is Vermont's Finest Ben & Jerry's Dublin Mudslide Gluten Free?
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Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Sugar, Wheat Flour, Egg Yolks, Soybean Oil, Corn Syrup, Chocolate Liquor, Brown Sugar, Cocoa (processed With Alkali), Coconut Oil, Cocoa, Whey Spirit, Honey, Natural Flavor, Coffee, Salt, Pectin, Sea Salt, Guar Gum, Caramelized Sugar, Vanilla Extract, Cocoa Butter, Molasses, Baking Soda, Carrageenan, Soy Lecithin. Contains: Egg, Milk, Soy, And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.