Is Vermont's Finest Ben & Jerry's Dublin Mudslide Dairy Free?
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Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Sugar, Wheat Flour, Egg Yolks, Soybean Oil, Corn Syrup, Chocolate Liquor, Brown Sugar, Cocoa (processed With Alkali), Coconut Oil, Cocoa, Whey Spirit, Honey, Natural Flavor, Coffee, Salt, Pectin, Sea Salt, Guar Gum, Caramelized Sugar, Vanilla Extract, Cocoa Butter, Molasses, Baking Soda, Carrageenan, Soy Lecithin. Contains: Egg, Milk, Soy, And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.