Is Veroni Imported Italian Coppa and Salame Paired With Dried Pears Provolone and Almonds, 6 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- dry cured pork shoulder
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COPPA (DRY CURED PORK SHOULDER): PORK, SALT, SPICES, DEXTROSE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, POTASSIUM NITRATE, MILD SALAMI: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, DRIED PEARS: PEARS, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, FLAVOR, PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ROASTED ALMONDS: ALMONDS, PEANUT OIL, SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Snack · Slice