Is Verve Culture Thai for Two - Thai Panang Curry | USDA Organic, Vegan, Gluten-Free | Made in Thailand Vegetarian?
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Ingredients
Organic Coconut Milk, Salt Organic Shallot, Organic Sugar, Organic Red Chili, Organic Rice Bran Oil, Organic Garlic, Organic Lemongrass, Organic Galangal, Organic Coriander Leaves, Organic Dried Kaffir Lime Leaves, Organic Dried Sliced Chili, Organic Kaffir Lime Rind, Acidity Regulators, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.