Is Very Chocolatey Oat Non-Dairy Frozen Dessert Dairy Free?

Ingredients

OAT BASE (WATER, OATS), FUDGE BROWNIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM), TAPIOCA SYRUP, COCONUT OIL, DEXTROSE, INVERT SUGAR, COCOA PROCESSED WITH ALKALAI, AGAVE SYRUP, MALTODEXTRIN, ORGANIC CARAMEL COLOR, MONO - AND DIGLYCERIDES OF FATTY ACIDS, PINK SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, PEA PROTEIN, CAROB BEAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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