Is Very Chocolatey Oat Non-Dairy Frozen Dessert Vegetarian?

Ingredients

OAT BASE (WATER, OATS), FUDGE BROWNIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM), TAPIOCA SYRUP, COCONUT OIL, DEXTROSE, INVERT SUGAR, COCOA PROCESSED WITH ALKALAI, AGAVE SYRUP, MALTODEXTRIN, ORGANIC CARAMEL COLOR, MONO - AND DIGLYCERIDES OF FATTY ACIDS, PINK SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, PEA PROTEIN, CAROB BEAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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