Is Verywell Active Nutri Blend Chocolate Flavour Meal Replacement Powder 570g Low FODMAP?

Ingredients

Maltodextrin, Whey Protein Concentrate (Milk) [Emulsifiers (Soya Lecithin, Sunflower Lecithin)], Skimmed Milk Powder, Milk Protein Concentrate, Chicory Root Fibre, Soya Oil Powder [Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithin)], Vitamin & Mineral Mix [Potassium Chloride, Potassium Phosphate, Tri-Calcium Citrate, Potassium Citrate, Sodium Citrate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Zinc Gluconate, Ferrous Fumarate, Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin K (Menaquinone-7), Manganese Gluconate, Niacinamide, Vitamin A (Retinyl Acetate), Copper Gluconate, Calcium Pantothenate, Biotin, Vitamin D3 (Cholecalciferol), Riboflavin 5 Phosphate Sodium, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid, Vitamin B12 (Cyanocobalamin), Potassium Iodide, Sodium Molybdate, Sodium Selenite], Fat-Reduced Cocoa Powder, Soya Protein Isolate, Flavouring, Anti-Caking Agent (Silicon Dioxide), Thickener (Xanthan Gum), Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Supplement · Powder