Is Ensure Original Nutrition Powder with 9 grams of protein, Meal Replacement, Vanilla, 14 oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- short-chain fructooligosaccharides
- milk protein concentrate
- soy
short-chain fructooligosaccharides
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (High Oleic Sunflower, Soy, Canola), Milk Protein Concentrate, Short-chain Fructooligosaccharides, Soy Protein Isolate, Less Than 2% Of: Sodium Citrate, Potassium Citrate, Artificial Flavor, Magnesium Chloride, Potassium Chloride, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Ascorbyl Palmitate, Zinc Sulfate, Ferrous Sulfate, Mixed Tocopherols, Calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Manganese Sulfate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Beta-carotene, Folic Acid, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12, Calcium Carbonate, Potassium Phosphate, Magnesium Sulfate And Salt
Check Ensure Original Nutrition Powder with 9 grams of protein, Meal Replacement, Vanilla, 14 oz against your own diets in the app.
Take it with you
Scan to open Ensure Original Nutrition Powder with 9 grams of protein, Meal Replacement, Vanilla, 14 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla
Orgain Organic Plant Based Protein Powder, Vanilla, 21g Protein, 1.0lb, 16.0oz
Orgain Organic Plant Based Protein Powder, Vanilla Bean, 2.03 Pound, 1 Count, Vegan, Non-GMO, Gluten Free, Packaging May Vary
Garden of Life Organic Protein Powder, Vanilla, 20g Protein, 1.1lb, 18.0oz
LonoLife Chicken Bone Broth Powder with 10g Protein, Paleo and Keto Friendly, Stick Packs, 4 Count
Where to buy
Ensure Original Nutrition Powder with 9 grams of protein, Meal Replacement, Vanilla, 14 oz is available at 7 retailers
About this product
Supplement · Powder