Is MET-Rx BIG 100 Granola Meal Replacement Bar Chocolate Chip Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
METAMYOSYN® Blend (Soy Crisp Blend [Soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Milk Protein Isolate, Soy Protein Isolate, Casein, Egg White), Tapioca Syrup, Glycerine, Sugar, Rolled Oats, Almonds, Polydextrose (Dietary Fiber), Brown Rice Flour, Fractionated Palm Kernel Oil, Tapioca Solids, Water, Milk Protein Concentrate, Natural Flavors, Pumpkin Seeds, Maltitol, Flaxseed, Sunflower Seed, Milk, Unsweetened Chocolate, Cocoa Butter, Cocoa, Canola Oil, Salt, Peanut Flour, Soy Lecithin, Milkfat, Nonfat Milk, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk), Sunflower Oil, Tocopherols Added to Protect Flavor, Sunflower and/or Soybean Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar