Is Vetta Smart Fibre Penne Pasta 500g Vegetarian?
Description
This penne has a mild, neutral flavor and a firm, slightly chewy texture that holds up in baked dishes and sauced preparations; reviewers report consistent al dente results, even cooking, good sauce adhesion, reliable shape retention, and versatility for salads, casseroles, and everyday main-course sauces in family meals and lunches.
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Description
This penne has a mild, neutral flavor and a firm, slightly chewy texture that holds up in baked dishes and sauced preparations; reviewers report consistent al dente results, even cooking, good sauce adhesion, reliable shape retention, and versatility for salads, casseroles, and everyday main-course sauces in family meals and lunches.
Ingredients
Australian durum wheat semolina, oat fibre (3%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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