Is Vetta SMART Fibre Spaghetti Pasta 500g Low FODMAP?
Description
Spaghetti delivers a mild, slightly nutty flavor with a firm, al dente texture that holds well with sauces. Commonly served with tomato, cream, or pesto sauces, it’s also used in salads and baked dishes. Reviewers note consistent cooking performance, good bite, and occasional comments about a mildly coarse mouthfeel overall.
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Description
Spaghetti delivers a mild, slightly nutty flavor with a firm, al dente texture that holds well with sauces. Commonly served with tomato, cream, or pesto sauces, it’s also used in salads and baked dishes. Reviewers note consistent cooking performance, good bite, and occasional comments about a mildly coarse mouthfeel overall.
Ingredients
Australian durum wheat semolina, oat fibre (3%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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