Is Vetta Smart Fibre Veg Twists Pasta 375g Gluten Free?

Description
Short curved twists deliver a mild, neutral flavor and a firm, slightly springy texture that holds sauces well; commonly used in salads, baked dishes, and quick stovetop meals. Reviewers often note consistent cooking results, good sauce adherence, and suitability for family meals, while some mention variable packaging quality and distribution.

Description
Short curved twists deliver a mild, neutral flavor and a firm, slightly springy texture that holds sauces well; commonly used in salads, baked dishes, and quick stovetop meals. Reviewers often note consistent cooking results, good sauce adherence, and suitability for family meals, while some mention variable packaging quality and distribution.
Ingredients
Australian Durum Wheat Semolina, Oat Fibre, Tomato Powder, Spinach Powder
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


