Is Vetta Smart Fibre Veg Twists Pasta 375g Vegan?
Description
Short curved twists deliver a mild, neutral flavor and a firm, slightly springy texture that holds sauces well; commonly used in salads, baked dishes, and quick stovetop meals. Reviewers often note consistent cooking results, good sauce adherence, and suitability for family meals, while some mention variable packaging quality and distribution.
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Description
Short curved twists deliver a mild, neutral flavor and a firm, slightly springy texture that holds sauces well; commonly used in salads, baked dishes, and quick stovetop meals. Reviewers often note consistent cooking results, good sauce adherence, and suitability for family meals, while some mention variable packaging quality and distribution.
Ingredients
Australian Durum Wheat Semolina, Oat Fibre, Tomato Powder, Spinach Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.