Is VFC Crispy Chicken Fillets Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
textured mixed vegetable protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, textured mixed vegetable protein (water, vegetable proteins (7%) (soy, wheat), sunflower oil, wheat starch, salt, natural flavoring, iron, vitamin B12), sunflower oil, wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), cornflakes (5%) (maize, sugar, salt, barley malt extract), starch (pea, wheat), vegetable proteins (2%) (soy, fava bean), thickener: methyl cellulose, spices, natural flavoring, vegetable fibers (pea, citrus), salt, herbs, spice extracts, dextrose.

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