Is VIBRANT HEALTH GREEN VIBRANCE ORGANIC GREENS AND FREEZE DRIED GRASS JUICES POWDER SINGLE SERVING PACKETS, 15 CT Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin standardized extract
  • apple fruit powder certified organic
  • dandelion root extract
  • oligofructose
  • barley grass juice powder certified organic
  • apricot fruit powder
  • barley grass leaf powder certified organic
  • flaxseed powder de-oiled non-gmo
  • acacia gum fiber certified organic
  • fiber
  • grape seed
  • +6 more

apple fruit powder certified organic

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+13 more in the app

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Ingredients

Cereal Grasses : Barley Grass Leaf Powder Certified Organic , Oat Grass Leaf Powder Certified Organic , Wheat Grass Leaf Powder Certified Organic , Barley Grass Juice Powder Certified Organic , Oat Grass Juice Powder Certified Organic , Wheat Grass Juice Powder Certified Organic , Plant Based Micro-nutrition , Spirulina Powder Certified Organic , Sunflower Lecithin Powder Non-gmo , Parsley Leaf And Stem Powder Certified Organic , Beet Root Juice Powder Certified Organic , Zucchini ( Cucurbita Pepo ) Fruit Powder , Carrot Root Powder Certified Organic , Spinach Leaf Powder Certified Organic , Broccoli Powder Certified Organic , Ascophyllum Nodosum Seaweed Powder Certified Organic , Broccoli Sprouts Powder Certified Organic , Moringa Oleifera Chromium Extract Certified Organic . Orgen-cm , Kale Leaf Powder , Antioxidant Life Preservers , Tomato Fruit Powder , Amla Whole Fruit Powder , Strawberry Fruit Powder , Goji Berry Juice Powder Certified Organic , Apricot Fruit Powder , Turmeric Root Powder Certified Organic , Water Dispersible Vitamin E D-alpha Tocopheryl Acetate , Camu Camu Fruit , Natural Vitamin C Standardized Extract , Acerola Fruit Juice , Natural Vitamin C Standardized Extract , Ginkgo Biloba , Ginkgo Flavonglycosides , Terpene Lactones Standardized Extract , Grape Seed , Polyphenols , Opcs Standardized Extract , Grapeskin Extract Polyphenols Standardized Extract . Extract , Green Tea ; Polyphenols , Catechins , Egcg Std . Ext . Decaf . , Pomegranate Whole Fruit , Ellagic Acid Standardized Extract , Black Mustard Seed, Selenium Ext. . Cert. Organic (Orgen-se) , Immune Support , Astragalus , Polysaccharides Standardized Extract , Beta 1, 3-1, 6 Glucans , Standardized Extract , from : Saccharomyces Cerevisiae Yeast , Larch Arabinogalactans Extract ( Resistaid ) , Adaptogens , Eleutherococcus Senticosus Root , Eleutherosides Std . Ext . , Holy Basil , Ursolic Acid Std , Skeletal Support , Calzbone Cissus Quadrangularis Extract ) , Calcium Fructoborate , Providing : Boron , Vegan Vitamin D3 Powder , Fiber , Acacia Gum Fiber Certified Organic , Flaxseed Powder De-oiled Non-gmo , Certified Organic , Fructo-Oligosaccharides , Oligofructose and Inulin Standardized Extract , Apple Fruit Powder Certified Organic , Liver Support , Burdock Root Extract , Silymarin Milk Thistle Extract , Dandelion Root Extract , Enzymes and Tonics , Ginger Root Powder Certified Organic , Enzymes , Protease ( Aspergillus Oryzae ) , Protease ( Aspergillus Oryzae ) , Lipase ( Aspergillus Niger ) , Amylase ( Aspergillus Oryzae ) , Invertase ( Saccharomyces Cerevisiae ) , Cellulase ( Trichoderma Longibrachiatum ) , Cayenne Pepper Powder Certified Organic , Probiotics , from : 12 Strains ) , Bifidobacterium Breve Ha-129 , Bifidobacterium Longum Ha-135 , Lactobacillus Acidophilus Ha-122 , Lactobacillus Rhamnosus Ha-111 , Lactobacillus Rhamnosus Ha-114 , Lactobacillus Paracasei Ha-108 , Lactobacillus Plantarum Ha-119 , Lactococcus Lactis Ha-136 , Propionibacterium Shermanii Ha-182 , Bifidobacterium Bifidum Ha-132 , Streptococcus Thermophilus Ha-110 , Lactobacillus Helveticus Ha-128 , Other Ingredients : Vanifolia Natural Flavor .

Check VIBRANT HEALTH GREEN VIBRANCE ORGANIC GREENS AND FREEZE DRIED GRASS JUICES POWDER SINGLE SERVING PACKETS, 15 CT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VIBRANT HEALTH GREEN VIBRANCE ORGANIC GREENS AND FREEZE DRIED GRASS JUICES POWDER SINGLE SERVING PACKETS, 15 CT is available at 1 retailer

Central Market

About this product

Supplement · Powder, Pouch

Flavor
EarthyBitter
Texture
Powdery
Commonly used for
DrinkingBreakfastSmoothieOn The Go