Is VIBRANT HEALTH GREEN VIBRANCE ORGANIC GREENS AND FREEZE DRIED GRASS JUICES VEGICAPS, 240 CT Low FODMAP?
Why it's not low FODMAP
- probiotics 25b at date of manufacture from 12 strains: lactobacillus acidophilus ha-122
- 1 extract
- barley grass juice powder certified organic
- apple whole fruit powder cert
- fructo-oligosaccharides 86% oligofructose inulin pdr std
- apricot fruit powder
- barley grass leaf powder certified organic
- acacia gum fiber certified organic
- pomegranate whole fruit 40% ellagic acid standardized extract
- grape skin 30% polyphenols std
- grape seed 95% polyphenols 40% opcs standardized extract
- +4 more
probiotics 25b at date of manufacture from 12 strains: lactobacillus acidophilus ha-122
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+11 more in the app
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Ingredients
Plant Based Micro-Nutrition: Oat Grass Leaf Powder Certified Organic, Chlorella Cracked Soft Cell Powder, Barley Grass Leaf Powder Certified Organic, Sunflower Lecithin Powder Non-GMO, Spirulina Powder Certified Organic, Beet Root Juice Pdr Freeze Dried Cert. Org., Zucchini (Cucurbita Pepo) Fruit Powder, Parsley Leaf & Stem Pdr Certified Organic, Barley Grass Juice Powder Certified Organic, Alfalfa Sprouts Pdr Freeze Dried Cert. Org., Carrot Root Powder Certified Organic, Green Bean Powder, Oat Grass Juice Powder Certified Organic, Broccoli Sprouts Pdr Freeze Dried Cert. Org., Spinach Leaf Powder Certified Organic, Ascophyllum Nodosum Seaweed Powder Certified Organic, Kamut Grass Juice Pdr Certified Organic, Kale Sprouts Pdr Freeze Dried Cert. Organic, Mustard (Brassica Juncea) 0.4% Chromium Whole Plant Powder, Policosanol 60% Octocosanol from Sugar Cane Wax Std. Extract. Antioxidant Life Preservers: Tomato Fruit Powder, Strawberry Fruit Powder Freeze Dried, Acerola Fruit Juice Powder 21% Natural Vit. C Cert. Organic Std. Ext., Goji Berry Juice Powder, Water Dispersible Vitamin E D-Alpha Tocopheryl Acetate, Amla Whole Fruit Powder, Apricot Fruit Powder, Gingko Biloba 24% Gingkoflavonglycosides 6% Terpene Lactones Standardized Ext., Grape Seed 95% Polyphenols 40% OPCs Standardized Extract, Grape Skin 30% Polyphenols Std. Extract, Green Tea 98% Polyphenols 80% Catechins 50% EGCG Standardized Extract, Decaf, Pomegranate Whole Fruit 40% Ellagic Acid Standardized Extract, Black Mustard Seed 0.5% Selenium Ext. Cert. Org. Orgen-SE. Immune Support: Astragalus 70% Polysaccharides Std. Ext., Larch Arabinogalactans Ext. ResistAid, Beta 1,3-1,6 Glucans 70% Std. Ext. from Saccharomyces Cerevisiae Yeast. Adaptogens: Holy Basil 2% Ursolic Acid Std. Extract, Eleutherococcus Senticosus Root 0.8% Eleutherosides Std. Ext, Suma (Pfaffia Paniculata) Root Powder. Skeletal Support: Lichen Oil Powder Supplying 1000 I.U. Vt. D3 Cholecalciferol, Cissus Quandrangularis 2% 3-Ketosteroids Std. Extract, Boron from 112 mg Calcium Fructoborate. Fiber: Fructo-Oligosaccharides 86% Oligofructose + Inulin Pdr Std. Extract, Acacia Gum Fiber Certified Organic, Apple Whole Fruit Powder Cert. Organic, Flaxseed Pdr De-Oiled Non-GMO Cert Org, Larch Arabinogalactans Ext. FiberAid. Liver Support: Carrot Root 4:1 Extract, Chicory Root 4:1 Extract, Dandelion Root 4:1 Extract, Liverwort (Anenome Hepatica) Whole Plant Powder, Gentian Root 4:1 Extract. Enzymes & Tonics: Protease 4.5 (Aspergillus Oryzae), Protease 6.0 (Aspergillus Oryzae), Lipase (Aspergillus Niger), Amylase (Aspergillus Oryzae), Invertase (Saccharomyces Cerevisiae), Cellulase (Trichoderma Longbrachiatum), Ginger Root Powder Certified Organic. Probiotics 25B at Date of Manufacture from 12 Strains: Lactobacillus Acidophilus HA-122, Lactobacillus Rhamnosus HA-111, Lactobacillus Rhamnosus B HA-114, Lactobacillus Paracasei HA-108, Lactobacillus Plantarum HA-119, Bifidobacterium Breve HA-129, Bifidobacterium Longum HA-135, Lactococcus Lactis HA-136, Propionibacterium Shermanii HA-182, Bifidobacterium Bifidum HA-132, Streptococcus Thermophilus HA-110, Lactobacillus Helveticus HA-128. Other Ingredients: Vegetable Cellulose Capsule.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Where to buy
VIBRANT HEALTH GREEN VIBRANCE ORGANIC GREENS AND FREEZE DRIED GRASS JUICES VEGICAPS, 240 CT is available at 3 retailers
About this product
Supplement · Capsule


