Is vichy france Vichy Low FODMAP?

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Ingredientes/coctab:aqua/ Water Peg/ppg/polybutylene Glycol-8/5/3 Glycerin Glycerin Butylene Glycol Methyl Gluceth-20 Carbomer Sodium Hyaluronate Phenoxyethanol Caprylyl Glycol Citric Acid Biosaccharide Gum-1, Code F,i,l,:b199024/1 Q 12 M 10Ma Distribution Reservee Aux Depositaires Agrees Vichy, Distribution Reserved To Agreed Vichy Suppliers, Vichy Cai/caf 03 Vichy France Tsa 75000 93584 St Ouen Cedex Fr Made In France Www,vichy,com 35837

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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