This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Truffettes De France Truffles Natural Dusted With Cocoa Powder Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These truffles offer a deep rounded flavor with a velvety center and a delicate powdery exterior; reviewers note consistent quality, elegant packaging, and indulgent portions. They are commonly enjoyed as an after dinner treat, paired with coffee or wine, or arranged on dessert plates and gift boxes for special occasions.

Ingredients

Vegetable Oil (palm Kernel, Palm), Sugar, Cocoa Powder Processed With Alkali, Whey Powder, Emulsifier; Soy Lecithin, Vanilla Extract. Contains: Milk, Soy (lecithin). May Contain: Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Truffettes De France Truffles Natural Dusted With Cocoa Powder | Spoonful