Is Vicks DayQuil Cold and Flu Medicine, 16 LiquiCaps, Daytime, Non-Drowsy Relief for Cough, Sore Throat, Fever, Congestion Low FODMAP?

Ingredients

Active Ingredients: In Each LiquiCap: Acetaminophen (325 g), Dextromethorphan HBr (10 mg), Phenylephrine HCl (5 mg). Purposes: Pain Reliever/Fever Reducer, Cough Suppressant, Nasal Decongestant. Inactive Ingredients: FD&C Red 40, FD&C Yellow 6, Gelatin, Glycerin, Polyethylene Glycol, Povidone, Propylene Glycol, Purified Water, Sorbitol Sorbitan Solution, Titanium Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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