Is Vicks DayQuil NyQuil Cold & Flu Multi-Symptom Relief Liquid Combo Pack Low FODMAP?

Ingredients

Active Ingredients: NyQuil Cold & Flu: In Each 30 ml Acetaminophen (650 mg), Dextromethorphan HBr (30 mg), Doxylamine Succinate (12.5 mg). Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Antihistamine. Inactive Ingredients: Alcohol, Citric Acid, FD&C Blue 1, FD&C Red 40, Flavor, Glycerin, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Citrate, Sorbitol, Sucralose, Xanthan Gum Active Ingredients: DayQuil Cold & Flu: In Each 15 ml: Acetaminophen (325 mg), Dextromethorphan HBr (10 mg), Phenylephrine HCI (5 mg). Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Nasal Decongestant. Inactive Ingredients: Citric Acid, FD&C Yellow 6, Flavor, Glycerin, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Chloride, Sodium Citrate, Sorbitol, Sucralose, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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