This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Vicks VapoCool Severe Honey Lemon Chill Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Honey-lemon lozenges deliver a pronounced cool, medicated flavor with a slow‑dissolving, hard-candy texture; consumers commonly use them to soothe sore throats, suppress coughs, and ease congestion during colds or travel. Reviews frequently note strong cooling effects and rapid symptomatic relief, while some users occasionally describe the taste as intensely medicinal.

Ingredients

Beta Carotene, Corn Syrup, Flavors, Honey, Sucralose, Water.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Vicks VapoCool Severe Honey Lemon Chill Low FODMAP? | Spoonful