No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vicks ZzzQuil Sleep + De-Stress, Melatonin + Ashwagandha, Gummies, Blackberry Vanilla Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Blackberry-vanilla gummies offer a sweet-tart flavor and soft, slightly chewy texture; consumers commonly take one or two in the evening to aid relaxation and sleep. Reviews often note pleasant taste, quick onset for some users, occasional variability in effectiveness, and easy-to-use packaging, with few reporting mild stickiness and consistent dosing.

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Ingredients

V Pure Zzzs Pure Zzzs De-stress & Sleep Melatonin Sleep Aid Gummies, Mg Per, Pack Ashwagandha (Withania Somnifera), Root Extract, Chamomile (Matricaria Recutita L,), Flower Extract, Lemon Balm (Melissa Officinalis L,), Leaf Extract, Valerian (Valeriana Officinalis L,), Lavender (Lavendula Officinalis Chaix), Flower Extract, Other Sucrose, Corn Syrup, Water, Less Than 2% Of: Hydrogenated Coconut Oil, Pectin, Natural Flavors, Maltodextrin, Sodium Potassium Tartrate, Citric Acid, Soy Lecithin, Sodium Citrate, Malic Acid, Sodium Polyphosphate, Blue 2, Contains: Soy, Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vicks ZzzQuil Sleep + De-Stress, Melatonin + Ashwagandha, Gummies, Blackberry Vanilla Flavored is available at 2 retailers

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About this product

Supplement · Candy Piece

Flavor
FruityVanilla
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Vicks ZzzQuil Sleep + De-Stress, Melatonin + Ashwagandha, Gummies, Blackberry Vanilla Flavored | Spoonful