Is Vicolo Four Quattro Formaggi Four Cheeses Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- parmesan cheese
- provolone cheese
- fontina cheese
- pasteurized milk
- cultured milk
- pasteurized cultured milk
- garlic
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pizza Crust (unbleached wheat flour, enzymes, water, non-GMO corn meal, non-GMO organic soybean oil, yeast, salt), Whole Milk Mozzarella (cultured pasteurized whole milk, salt, enzymes), Tomato Sauce (whole tomatoes, garlic, basil, sage, salt, pepper, sugar, calcium chloride, citric acid), Fontina Cheese (pasteurized cultured milk, salt, enzymes), Provolone Cheese (cultured milk, enzymes, salt), Parmesan Cheese (pasteurized milk, cheese culture, salt), Parsley, Garlic, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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