Is Victoria Sponge Triple Layer Cake Gluten Free?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), free range whole egg, raspberries, dried buttermilk, humectant (vegetable glycerol), emulsifiers (lactic acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), dextrose, glucose-fructose syrup, vanilla extract, raising agents (diphosphates, sodium bicarbonate), salt, milk whey powder, apricot purée, cornflour, preservative (potassium sorbate), acidity regulators (citric acid, sodium citrates), gelling agent (pectin), palm oil (certified sustainable)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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