Is Victoria Sponge Triple Layer Cake Vegan?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), free range whole egg, raspberries, dried buttermilk, humectant (vegetable glycerol), emulsifiers (lactic acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), dextrose, glucose-fructose syrup, vanilla extract, raising agents (diphosphates, sodium bicarbonate), salt, milk whey powder, apricot purée, cornflour, preservative (potassium sorbate), acidity regulators (citric acid, sodium citrates), gelling agent (pectin), palm oil (certified sustainable)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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