Is Vidrate Night Mixed Berry Vegan?
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Ingredients
Fructooligosaccharides (sugar Beet Soluble Fiber), Acidity (citric Acid), Dl Malic Acid, Natural Flavors (strawberry, Blackberry, Lemon Balm Extract (melissa Officinalis L.)), Sweetener (steviol Glycosides From Stevia), Color (beetroot Red), Magnesium Citrate, L-theanine (from Green Tea Leaf Extract (camellia Sinensis)), Zinc Citrate, Sodium Chloride, Potassium Chloride.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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