Is Vieira Cream Cracker Biscuit With Black Pepper, Cream With Black Pepper Gluten Free?

Ingredients

CREAM CRACKER BISCUIT WITH BLACK PEPPER 80% LESS SATURATED FAT THAN PREVIOUS RECIPE. SATURATED FAT REDUCED FROM 2G TO 0G PER SERVING. 31% LESS SODIUM THAN PREVIOUS RECIPE. SODIUM REDUCED FROM 115MG TO 75MG PER SERVING. WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (CONTAINS PRESERVATIVES (TOCOPHEROLS, ASCORBYL PALMITATE)), YEAST, BLACK PEPPER, SALT, SODIUM BICARBONATE, POTASSIUM CHLORIDE. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, SOY, SESAME, TREE NUTS (ALMONDS, COCONUT, HAZELNUT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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