Is Vienna Beef Italian Style Gravy & Sliced Beef Vegan?
Ingredients
water, beef homogenized shortening, beef base (salt, dextrose, beef shortening (propyl gallate added to protect flavor) hydrolyzed soy protein, maltodextrin, filtered water, sugar, onion powder, hydrolyzed corn torula and brewers yeast protein, caramel color, spices, disodium inosinate, disodium guanylate, natural flavor), granulated garlic, crushed red pepper and oregano, beef: beef, containing up to 10% solution of: water, salt, maltodextrin, dextrose, sodium, tripolyphosphate, hydrolyzed soy protein, natural flavors, polysorbate 80, soybean oil, tricalcium phosphate, caramel color, partially hydrogenated soy bean oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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