Is Viennese Whirls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
diglycerides of fatty acids
polyglycerol esters of fatty acids
glycerol
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter

diglycerides of fatty acids

polyglycerol esters of fatty acids

+2 more in the app

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Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

TYPICAL VALUES Per Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERCREAM (16%) (Icing Sugar, Butter (Milk), Invert Sugar Syrup, Humectant: Glycerol; Flavouring, Sugar, Emulsifiers: Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Butter (Milk), RASPBERRY JAM (10%) (Glucose-Fructose Syrup, Raspberry Purée, Humectant: Glycerol; Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Flavouring, Colour: Anthocyanins), Sugar, Icing Sugar, Palm Oil, Rapeseed Oil, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Colour: Lutein. 2177KJ/52 Energy Fat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.