Is Vietnamese Lemongrass Beef with Basmati Rice Nightshade Free?
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Why it's not nightshade free
- sweet paprika
- sweet chilli sauce
- modified starch
sweet paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Basmati Rice (50%), Beef (18%), Coconut Cream (Coconut Extract, Stabilisers (415, 412, 407)), Carrot, Onion, Bamboo Shoot, Lemongrass Paste (2%), Sweet Chilli Sauce, Massaman Curry Paste (Crustacean), Garlic, Peanuts, Brown Sugar, Lime Juice (Sulphites), Beef Booster, Ginger, Chicken Booster, Modified Starch (1422), Vinegar Powder, Sweet Paprika, Thai Seasoning, Cumin, Ground Coriander, Cinnamon.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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