Is Vietnamese Lemongrass Beef with Basmati Rice Vegetarian?
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Why it's not vegetarian
- chicken booster
- crustacean
- beef booster
- beef
- 1422
chicken booster
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Basmati Rice (50%), Beef (18%), Coconut Cream (Coconut Extract, Stabilisers (415, 412, 407)), Carrot, Onion, Bamboo Shoot, Lemongrass Paste (2%), Sweet Chilli Sauce, Massaman Curry Paste (Crustacean), Garlic, Peanuts, Brown Sugar, Lime Juice (Sulphites), Beef Booster, Ginger, Chicken Booster, Modified Starch (1422), Vinegar Powder, Sweet Paprika, Thai Seasoning, Cumin, Ground Coriander, Cinnamon.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.