Is VIETNAMESE STYLE SPICY ""MEATBALLS"" ORGANIC PLANT BASED PLATED MEAL, VIETNAMESE STYLE SPICY ""MEATBALLS Vegan?

Ingredients

COOKED ORGANIC BROWN RICE (ORGANIC SHORT GRAIN BROWN RICE, WATER), ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER), ORGANIC CARROTS, COOKED ORGANIC QUINOA (ORGANIC QUINOA, WATER), WATER, ORGANIC SUGAR, ORGANIC MUSHROOMS, ORGANIC GARBANZO BEAN FLOUR, ORGANIC KALE, ORGANIC RED BELL PEPPERS, COOKED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC COCONUT, ORGANIC GREEN ONIONS, ORGANIC TAHINI, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC PUREE, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC TURMERIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen