Is Vifon Chicken Instant Noodle Soup Mild 70G Vegan?
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Ingredients
noodle (94%): wheat flour, palm fat, tapioca, salt, modified starch, sugar, stabilizers: triphosphates, guar gum; raising agents: potassium carbonates, sodium carbonates; turmeric; soup base (6%): salt, refined palm oil, flavour enhancers: monosodium glutamate, disodium guanylate, disodium inosinate; sugar, pepper, dried leek (1%), maltodextrin, flavouring, colours: plain caramel, carotenes; garlic (0.6%), hydrolyzed soy protein, anti-caking agent: E551; antioxidant: E306.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.