Is Vifon Chicken Instant Noodle Soup Mild 70G Dairy Free?
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Ingredients
noodle (94%): wheat flour, palm fat, tapioca, salt, modified starch, sugar, stabilizers: triphosphates, guar gum; raising agents: potassium carbonates, sodium carbonates; turmeric; soup base (6%): salt, refined palm oil, flavour enhancers: monosodium glutamate, disodium guanylate, disodium inosinate; sugar, pepper, dried leek (1%), maltodextrin, flavouring, colours: plain caramel, carotenes; garlic (0.6%), hydrolyzed soy protein, anti-caking agent: E551; antioxidant: E306.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.