Is Vifon Hu Tiu Nam Vang Rice Noodles Phnonm Penh Style Dairy Free?

Ingredients

Rice Noodles (79.8%): Rice Starch, Sugar, Salt, Flavor Enhancer: Monosodium Glutamate (E621); Stabiliser: Guam Gum (E412), Seasoning (20.2%): Salt, Palm Oil, Flavor Enhancers: Monosodium Glutamate (E621), Disodium 5' - Guanylate (E627), Disodium 5' - Inosinate (E631); Sugar, Red Shallot, Maltodextrin, Garlic, Artificial Pork Flavor, Textured Soya Protein, Dried Vegetables (Green Onion, Celery), Pepper Antioxidant, Mixed Tocopherols Concentrate (E306)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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