Is Vigilant Eats Organic Superfood Cereal Gluten Free Espresso Maca Mulberry -- 6 Cups Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats, Oat Flour, Dried Mulberries, Coconut Palm Sugar, Cacao Nibs, Dried Maple Syrup Powder, Mesquite Powder, Roasted Ground Espresso Beans, Maca Root Powder, Lucuma Powder, Hemp Protein Powder, Cinnamon, Vanilla Extract, , Organic, Made On Equipment That Also Processes Tree Nuts, Soy And Dairy, Made On Equipment That Also Processes Tree Nuts, Soy And Dairy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vigilant Eats Organic Superfood Cereal Gluten Free Espresso Maca Mulberry -- 6 Cups is available at 1 retailer
About this product
Cereal · Flake