Is Vigilant Eats Organic Superfood Cereal Gluten Free Espresso Maca Mulberry -- 6 Cups Vegan?
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Why it's not vegan
- dairy
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rolled Oats, Oat Flour, Dried Mulberries, Coconut Palm Sugar, Cacao Nibs, Dried Maple Syrup Powder, Mesquite Powder, Roasted Ground Espresso Beans, Maca Root Powder, Lucuma Powder, Hemp Protein Powder, Cinnamon, Vanilla Extract, , Organic, Made On Equipment That Also Processes Tree Nuts, Soy And Dairy, Made On Equipment That Also Processes Tree Nuts, Soy And Dairy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
Where to buy
Vigilant Eats Organic Superfood Cereal Gluten Free Espresso Maca Mulberry -- 6 Cups is available at 1 retailer
About this product
Cereal · Flake