Is Vigo Alessi Zuppa Toscana Tuscan White Bean Soup, 6 Ounce Gluten Free?
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Ingredients
Dehydrated Navy Beans, Pasta (Durum Wheat Semolina (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Added)), Dehydrated Vegetables (Carrots, Tomato, Garlic, Peas, Zucchini, Broccoli, Celery, Onion, Parsley), Corn Cereal Solids, Salt, Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn Gluten, Partially Hydrolyzed Soybean, Cottonseed & Corn Oil, Autolyzed Yeast Extract, Sunflower Oil, Dehydrated Chicken Meat, Spices, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite To Preserve Freshness, Sodium Aluminosilicate (Anti-caking Agent)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.