Is Vigo Classic Cilantro Lime Rice Fresh & Zesty Flavor GERD Friendly?
Why it's not GERD friendly
- lime juice powder
- garlic
lime juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Salt. Contains 2% or less of: Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin (from corn), Hydrolyzed Corn Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (to prevent caking), Turmeric, Parsley, Celery Extract, Pepper.
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Often paired with GERD Friendly
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About this product
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