Is Vigo Classic Cilantro Lime Rice Fresh & Zesty Flavor Vegan?


Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Salt. Contains 2% or less of: Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin (from corn), Hydrolyzed Corn Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (to prevent caking), Turmeric, Parsley, Celery Extract, Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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