Is Vigo Imported Hearts of Palm, 14oz, Salad Cut, Allergens Not Contained Dairy Free?

Description
Tender, mild-flavored spears with a delicate, slightly nutty artichoke-like taste and a crisp, tender texture. Commonly used sliced into salads, antipasto, ceviche, pasta, and dips, reviewers praise the convenient salad cut and freshness while noting occasional fibrous pieces and variability in firmness across jars and overall versatility noted by consumers.

Description
Tender, mild-flavored spears with a delicate, slightly nutty artichoke-like taste and a crisp, tender texture. Commonly used sliced into salads, antipasto, ceviche, pasta, and dips, reviewers praise the convenient salad cut and freshness while noting occasional fibrous pieces and variability in firmness across jars and overall versatility noted by consumers.
Ingredients
hearts of palm, water, salt, citric acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


