Is Vigo Imported Hearts of Palm, 14oz, Salad Cut, Allergens Not Contained Vegan?
Description
Tender, mild-flavored spears with a delicate, slightly nutty artichoke-like taste and a crisp, tender texture. Commonly used sliced into salads, antipasto, ceviche, pasta, and dips, reviewers praise the convenient salad cut and freshness while noting occasional fibrous pieces and variability in firmness across jars and overall versatility noted by consumers.
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Description
Tender, mild-flavored spears with a delicate, slightly nutty artichoke-like taste and a crisp, tender texture. Commonly used sliced into salads, antipasto, ceviche, pasta, and dips, reviewers praise the convenient salad cut and freshness while noting occasional fibrous pieces and variability in firmness across jars and overall versatility noted by consumers.
Ingredients
hearts of palm, water, salt, citric acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.