Is Vimto Original Squash 2 Litre Low FODMAP?
Description
Concentrated cordial offering a sweet, tangy berry-forward flavor and syrupy texture; users commonly dilute it with water for refreshing drinks, mix into fizzy beverages, or use as a party punch base. Reviewers note strong sweetness, reliable fruitiness, versatility, and occasional feedback about overpowering concentration requiring cautious dilution by some users.
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Description
Concentrated cordial offering a sweet, tangy berry-forward flavor and syrupy texture; users commonly dilute it with water for refreshing drinks, mix into fizzy beverages, or use as a party punch base. Reviewers note strong sweetness, reliable fruitiness, versatility, and occasional feedback about overpowering concentration requiring cautious dilution by some users.
Ingredients
Water, Sugar, Mixed Fruit Juices from Concentrate 10% (Grape, Blackcurrant, Raspberry), Acid (Citric Acid), Vimto Flavouring (including Natural Extracts of Fruits, Herbs, Barley Malt and Spices), Colouring Food (Concentrates of Carrot, Hibiscus), Acidity Regulator (Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Vitamin C, Sweeteners (Sucralose, Acesulfame K), Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.