Is VINAIGRETTE Vegetarian?

Ingredients

RED RASPBERRY PUREE, ORANGE JUICE, CANE SUGAR, CHAMPAGNE VINEGAR, DIJON MUSTARD (VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, SPICES, NATURAL FLAVORINGS), OLIVE OIL, SHALLOTS, ORANGE ZEST (ORANGE PEEL, SUGAR, ORANGE OIL), DRIED ONION, SEA SALT, FRUIT AND VEGETABLE JUICE (FOR COLOR), PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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