Is VINDALOO MEAL KIT, VINDALOO GERD Friendly?
Why it's not GERD friendly
- lemon juice solids
- citric acid
- tomato powder
- garlic powder
- jalapeno pepper
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
LONG GRAIN BASMATI RICE, SUGAR, MODIFIED CORN STARCH, POTATOES*, SPICES (INCLUDING CHILI AND JALAPENO PEPPER), SALT, PEAS*, ONION*, BELL PEPPER*, TOMATO POWDER, GARLIC POWDER, TURMERIC, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, XANTHAN GUM, EXTRACTIVES OF PAPRIKA (COLOR), MALTODEXTRIN, EXTRACTIVES OF TURMERIC (COLOR), LEMON JUICE SOLIDS.
Check VINDALOO MEAL KIT, VINDALOO against your own diets in the app.
Take it with you
Scan to open VINDALOO MEAL KIT, VINDALOO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Yellow Enriched and Degerminated Corn Meal, 24 oz Canister
BLAKES Gluten Free Frozen Meal Chicken Pot Pie All-Natural 8 oz.
Taylor Farms Sweet Kale Chopped Salad Kit 12 Oz
Velveeta Shells & Cheese Original Shell Pasta & Cheese Sauce Meal
ALL AMERICAN SCRAMBLE POTATOES, SHARP CHEDDAR CHEESE & UNCURED BACON KIT, ALL AMERICAN SCRAMBLE
Where to buy
VINDALOO MEAL KIT, VINDALOO is available at 1 retailer
About this product
Grain · Dried


