Is Vino De Milo, Dressing Creamy Italian, 12 Fl Oz Dairy Free?


Ingredients
Filtered Water, Sunflower Oil, Apple Cider Vinegar, Golden Balsamic Vinegar, Garlic, Stone-ground Mustard (Water, Mustard Seed, Salt, White Wine, Citric Acid Tartaric Acid, Cloves, Bay Leaves, Cinnamon), Acacia & Xanthan Gums (All-natural Emulsifiers), Sea Salt, Pinot Grigio Wine (Contains Sulfites), Paprika, Black Pepper, Onions, Basil, Oregano
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


