Is Vino De Milo, Dressing Creamy Italian, 12 Fl Oz Vegan?
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Ingredients
Filtered Water, Sunflower Oil, Apple Cider Vinegar, Golden Balsamic Vinegar, Garlic, Stone-ground Mustard (Water, Mustard Seed, Salt, White Wine, Citric Acid Tartaric Acid, Cloves, Bay Leaves, Cinnamon), Acacia & Xanthan Gums (All-natural Emulsifiers), Sea Salt, Pinot Grigio Wine (Contains Sulfites), Paprika, Black Pepper, Onions, Basil, Oregano
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.