Is Violife 100% Vegan Sour Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Smooth, thick sour cream with mild tang and mouthfeel, often used as topping for tacos and baked potatoes, base for dips and sauces, or a finishing touch for soups and baked dishes. Reviewers commonly cite creamy, spreadable texture and versatility, while some note a milder tang and occasional texture inconsistency.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citrus fibers

citrus fibers

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Coconut Oil, Food Starch-Modified (Potato, Tapioca), Salt (Sea Salt), Citrus Fibers, Glucono Delta-Lactone, Lactic Acid, Dextrose, Dried Banana Powder, Flavor (vegan sources), Olive Extract, Beta Carotene (color), Vitamin B12.

Check Violife 100% Vegan Sour Cream against your own diets in the app.

Take it with you

Scan to open Violife 100% Vegan Sour Cream in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.