Is Violife Cream Cheese Alternative Vegan?

Description
Mild, creamy spread with a smooth, thick texture that spreads easily on bagels, toast, and crackers. Used for savory spreads, dips, frostings, and baking. Customer reviews commonly praise its overall spreadability and mild flavor while noting occasional reports of slight oiliness or a less tangy profile compared with cream cheese.

Description
Mild, creamy spread with a smooth, thick texture that spreads easily on bagels, toast, and crackers. Used for savory spreads, dips, frostings, and baking. Customer reviews commonly praise its overall spreadability and mild flavor while noting occasional reports of slight oiliness or a less tangy profile compared with cream cheese.
Ingredients
FILTERED WATER, COCONUT OIL, POTATO STARCH, BAMBOO FIBERS, FOOD STARCH-MODIFIED (POTATO), LENTIL PROTEIN, SALT (SEA SALT), DEXTROSE, LOCUST BEAN GUM, LACTIC ACID, FLAVOR (VEGAN SOURCES), BETA-CAROTENE (COLOR), OLIVE EXTRACT, VITAMIN B12.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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