Is Violife Cream Cheese Alternative Vegetarian?
Description
Mild, creamy spread with a smooth, thick texture that spreads easily on bagels, toast, and crackers. Used for savory spreads, dips, frostings, and baking. Customer reviews commonly praise its overall spreadability and mild flavor while noting occasional reports of slight oiliness or a less tangy profile compared with cream cheese.
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Description
Mild, creamy spread with a smooth, thick texture that spreads easily on bagels, toast, and crackers. Used for savory spreads, dips, frostings, and baking. Customer reviews commonly praise its overall spreadability and mild flavor while noting occasional reports of slight oiliness or a less tangy profile compared with cream cheese.
Ingredients
FILTERED WATER, COCONUT OIL, POTATO STARCH, BAMBOO FIBERS, FOOD STARCH-MODIFIED (POTATO), LENTIL PROTEIN, SALT (SEA SALT), DEXTROSE, LOCUST BEAN GUM, LACTIC ACID, FLAVOR (VEGAN SOURCES), BETA-CAROTENE (COLOR), OLIVE EXTRACT, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.